Total Body Slide & Sculpt Plan
This program can be done at home or at the gym. You will need Total Body Fitness Sliders, Dumbells, and Leg Resistance Bands.
You will be working your entire body with focus on fat loss particularly in the stomach area. This plan is aimed at tackling stomach fat while tighening up your whole body. Everything you need to see results is in this plan, but its up to you to work for them! If you are ready to see change then download this plan NOW! Let’s get started 🔥
- Grocery List
- Intense Workouts
- Guidelines for Portion Control & Intermittent Fasting
- Self Accountability System
*disclaimer, you should consult your physician before starting any new diet and exercise regime, results vary